How to Choose a Mattress

How do you choose a mattress? Choosing a mattress carefully is important for a number of reasons. A good mattress should be able to support your spine. It should be comfortable to lie on and evenly support your body weight.

You should take into consideration your sleeping position, personal preferences, and cost. There are a variety of factors to think about when choosing the right mattress, such as whether you are suffering from back discomfort or neck pain. It is also important to consider whether your partner is awake frequently during the night. Don’t miss our review of Puffy mattress.

Firmness of your new mattress is also important. To compare models, browse the websites of various brands. To ensure that you’re choosing mattresses that are in similar price ranges take a mobile device to the showroom. You can print the price list to compare prices. After you have decided on a mattress you can return and try the mattresses. You’ll be more confident about the choice you make.

Be sure to have plenty of time before going to a mattress showroom. A local mattress store is a great option to evaluate different mattresses. You can make use of your tablet or smartphone to accomplish this. If you’re a person who enjoys trying out mattresses, you’ll want to bring a family or friend member. Bring them to the showroom and ask them to lay down on the mattress. Be aware of your pelvis, lumbar region , and shoulders while lying on a bed.

choosing a mattress can be a difficult decision
How to choose a mattress

Shop for a Mattress the Right Way

Don’t shop for a mattress the wrong way and focus on firmness or sleep positions, only considering price, or materials advertised. Taking this strategy may result in you purchasing a less-than-comfortable mattress, which you may come to regret.

We’ll show you how to do things better by focusing on support and comfort. This article is based on of hours of research and testing to help you pick a mattress you’ll love for years to come.

The 3 types of mattresses to choose from are foam, innerspring and hybrid. There’s no one size fits all mattress that will work for everyone as mattress comfort is highly subjective. We’ll help you figure out which mattress you’ll like best, and provide options for the best memory foam mattress, best hybrid mattress, and best innerspring mattress.

When to Get a New Mattress

You may need a new mattress if you’re not getting a good night’s sleep, waking up with aches and pains, or simply not feeling comfortable while sleeping. Consider where you’re in discomfort: if you wake up with shoulder or back pain, or hip, knee, or other joint problems, your mattress could not be cushioned or supportive enough for you. It’s also time for a new mattress if yours is sagging or has a permanent dip in the shape of your body. Another sign is if you sleep better when you’re not at home (for example, in a hotel).

Mattress Types

If you’re just starting your search for a new mattress, you’ve certainly realized that there are a lot of possibilities. Start by thinking about mattress types as a method to establish your bearings.

Almost every mattress falls into one of five categories: foam, innerspring, hybrid, latex, or airbed. Innerspring mattresses are the most well-known and were once the standard in houses across the country. Other mattress kinds, on the other hand, have become increasingly popular in recent years.

These additional mattress kinds have grown in popularity due to their ability to provide a more dynamic performance. With the expansion of the online mattress market, they’ve also gotten more affordable and accessible.

Knowing the different mattress types will help you continue your quest for the finest mattress.

Foam

Foam mattresses have no coils and are entirely constructed of foam. They provide above-average body contouring, pressure relief, and motion isolation, making them ideal for couples and side sleepers. Memory foam is the most well-known of the foams utilized in these mattresses. Because memory foam mattresses conform to your body, they aid in keeping your spine in optimal alignment while you sleep, making them a smart choice if you suffer from back pain. They also provides excellent motion isolation.

Innerspring

A coil-based support system and a few more layers make up an innerspring mattress. While the coils provide some support, pressure relief is generally lacking in innersprings. Their sleeping surface is bouncy, and motion isolation is limited. These are more popular among budget customers due to their reduced price point.

Hybrid

Hybrid mattresses include two main components: an innerspring support core and a large foam comfort system. Foam, latex, and sometimes even a shorter layer of coils can be found in the comfort layers (called micro-coils). These mattresses offer a combination of bounce and contouring with low heat retention, and depending on how they are constructed, they can be a suitable match for sleepers in any posture.

How to Choose Mattress Firmness

Soft, medium, medium-firm, and firm are the most common mattress classifications. Because they accommodate a wide range of needs, medium to medium-firm beds are the most common. It’s critical to consider both your sleeping posture and your body type while choosing your firmness level.

How to Choose Mattress Firmness

How to Choose a Mattress For Your Sleep Position

Aches and pains can develop if your body isn’t properly supported while you sleep. Neck and shoulder ache, as previously noted, could signal that your pillows aren’t performing their job. However, if you suffer from back pain or other sorts of discomfort, you may require a more supportive mattress. You want to reach a point where your spine is supported and pressure points are relieved in whatever sleep position you prefer.

Pressure points are different depending on how you sleep and press against the bed’s surface. For example, if you’re a side sleeper with hip pain, you’ll want a mattress that’s not too firm to avoid putting too much pressure on these problematic areas.

How to Choose a Mattress for Side Sleepers

Sleeping on your side is the most popular position, and is recommended by most doctors for avoiding back pain. Soft to medium firmness mattresses are the greatest for side sleepers because they keep your spine upright. You can end up placing too much pressure on your hips and shoulders if it’s overly firm.

You probably need something less soft if your hips or shoulders feel like they’re bottoming out. You might also use a mattress topper on a medium-firm to firm bed for extra personalized padding.

How to Choose a Mattress for Stomach Sleepers

For anyone who prefers to sleep on their stomach, a firmer mattress is preferable. You don’t want your pressure points to sink in too far in this position. A traditional all-foam mattress may place too much strain on your lower back, but you also don’t want your ribs pressing too hard against the mattress. If so, a medium-firm mattress with a little additional cushioning could be a better choice.

How to Choose a Mattress for Back Sleepers

People who sleep on their backs exert the most strain on their lower backs. When a mattress is overly soft, the middle of your body sinks in deeper than the upper back and lower body, causing a spinal curve that can cause strain. If a mattress is overly firm, the modest bend in the lower back will not be accommodated. As a result, back sleepers benefit from a mattress that is medium firm to firm.

How to Choose a Mattress for Combination Sleepers

Combination sleepers sleep in multiple positions throughout the night. They should select a mattress based on the position in which they spend the most time. If you don’t have a preferred sleeping position, Medium Firm is the greatest option. These sleepers should also look for a mattress that is responsive and allows for effortless mobility on the bed.

How to Choose a Mattress for Back Pain

Lower back discomfort can be caused or exacerbated by sleeping on the improper mattress. Lack of mattress support fosters poor sleeping position, stresses muscles, and fails to keep the spine in alignment, all of which lead to low back discomfort.

The finest mattress should ultimately be determined by personal preference. There is no single mattress style or type that is suitable for everyone who suffers from low back discomfort. Any mattress that relieves discomfort and stiffness while sleeping is the greatest mattress for that person. Patients suffering from low back pain should select a mattress that satisfies their comfort and support needs while also allowing them to obtain a decent night’s sleep.

Look for a mattress that provides back support. The natural curves and alignment of the spine should be supported by a proper mattress. The proper amount of back support also helps the patient prevent morning muscular stiffness. While there isn’t a lot of scientific evidence on mattresses, one study revealed that medium-firm mattresses are more effective at relieving back pain than hard mattresses.

How to Choose a Mattress Size

How to Choose a Mattress Size

It’s always better to get a bigger mattress if you have trouble deciding on size, if you can afford it and if it fits in the room it’s going in. If you like to spread out while sleeping, many believe it’s worth the cost. A larger bed could also improve your sleep quality if you share a bed with someone else. You’ll be less likely to notice the other person moving about. You’ll also be able to move and adjust, which means your back, neck, and shoulders will probably feel better in the morning. It will also help if your children or pets sometimes share the bed with you.

Standard mattress sizes are as follows:

  • Twin (38 x 75 inches)
  • Twin XL (38 x 80 inches)
  • Full (53 x 75 inches)
  • Full XL (53 x 80 inches)
  • Queen (60 x 80 inches)
  • King (76 x 80 inches)
  • California King (72 x 84 inches)

How Much Should I Spend on a Mattress?

A mattress should be considered an investment because, as the saying goes, you spend a third of your life sleeping. At the same time, it can be a significant financial commitment, and price is an important factor to consider for most people when purchasing a mattress.

Consider your entire bedroom budget if you an average shopper with limited funds. This covers a new mattress as well as any other accessories, such as new pillows or bedding, that may be required.

Mattresses are available in a wide variety of prices, from extremely low-cost, low-quality models to expensive designer beds. Aside from these anomalies, most mattresses range in price from $500 to $2,000.

Sales are always going on, all the time. That blockbuster offer isn’t going to be gone when you leave the store, despite what a salesperson might tell you. If they’re pressuring you for a sale, you should walk out and avoid the stress.

When is the Best Time to Buy a Mattress?

Generally speaking, you’ll see a few decent price drops during the holidays. You’ll save the most money if you purchase a mattress on one of the following holiday weekends:

  • Thanksgiving, which includes Black Friday
  • Labor Day weekend
  • 4th of July
  • Memorial Day weekend
  • Presidents Day

FAQ

How do you choose the perfect mattress?

You should select a mattress based on the position in which you spend the most time. If you don’t have a preferred sleeping position, Medium Firm is the greatest option. These sleepers should also look for a mattress that is responsive and allows for effortless mobility on the bed.

What is important when choosing a mattress?

When it comes to purchasing a mattress, the feel of the mattress is crucial. Do you like a soft, medium-firm, or hard mattress? Will the thickness of memory foam in a mattress give enough support? Is the density of your memory foam sufficient for your weight and sleeping position? Is the mattress the right size for your bed frame and bedroom?

Which mattress is good foam or spring?

Memory foam is known for being more durable because to the lack of coils, which minimizes the likelihood of drooping. Spring mattresses may not last as long as memory foam mattresses because the springs and coils may poke and sag after prolonged use.

How do I know if my mattress is too firm?

If your mattress doesn’t mold to your body, it feels uncomfortable, you wake up with back or neck pain, or you sleep better on a softer mattress elsewhere, it’s too hard for you.

Which mattress is good for health?

Latex foam mattresses are suitable for your respiratory system, skin, and overall health if you’re looking for the best overall solution for your health. A latex foam mattress is a wonderful solution for nature and is extremely eco-friendly because it is a natural and long-lasting substance.

Is it better to sleep on a firm mattress or soft?

For stomach sleepers, hot sleepers, and those who prefer to sleep on top of their mattress, firm mattresses are preferable. Soft mattresses are ideal for side sleepers, couples, and people who prefer to burrow into their bed.

How often should you change your mattress?

How often should your mattress be replaced? Most mattresses should be replaced every 7 to 10 years, however this can vary depending on the sort of mattress you have. Don’t put off getting a decent night’s sleep any longer. Now is the time to improve your sleep quality.

About Perry Morris

Perry Morris is a freelance writer, columnist, and mattress expert who contributes content for online publications such as New Mattress Time.